Give A Mother’s Toolkit as a Gift!


Do you know a mother who might benefit from some extra mental health tools?

Are you looking for a unique and useful baby shower gift for a mother-to-be?

Would you like to support a mother that you know is struggling, but not sure how?

A Mother’s Toolkit makes a fantastic gift for anyone who identifies as a mother, from pregnancy onwards.

On a date you determine, the recipient will be emailed a beautiful gift voucher, with a unique sign-in code and instructions on how to register.

We will try our best to send your voucher on the specified date.
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Frequently Asked Questions

Who is this course suitable for?
  • This course has been designed for anyone who identifies as a ‘mother’. This includes (but is not limited to): pregnant women, women with small children, women with older children, and transgender women with children.
  • The course is suitable for those who are trying to maximise their mental health during the parenting years
  • It is not adequate for an individual who is experiencing a current mental health disorder
How do I access the program materials?
  • When you register for A Mother’s Toolkit, you will be sent a login and password to sign in. Th program materials will be accessed online via either a smartphone, tablet or PC. Each module includes a video, guided audio meditation, PDF handouts, and questions to guide journal writing.
When will I receive my hardcopy Toolkit booklet?
  • In addition to the online materials, you will receive a hardcopy Toolkit and journal. The Toolkit is a printed resource that you will be able to personalise once you have completed the online program.
How long will it take me to complete the program?
  • The program is entirely self-paced, so how long it takes to complete is up to you and your circumstances. As a general guide, I recommend completing 1 module per week, to give yourself time to absorb the information, , practice with the strategies. This means on average the program will take around 5 weeks to complete.
How long will I have access to the program materials?
  • You will have lifetime access to all the materials in A Mother’s Toolkit when you sign up.
Will I get one-on-one support as part of the program?
  • One-on-one support is not provided as part of A Mother’s Toolkit. As such, the online program is not suitable if you are currently experiencing high levels of psychological distress. Individual support from a mental health professional is recommended if you are currently experiencing an episode of major depression or significant anxiety.